The Wild Sauna Company

Wild Saunas at
Lake of Menteith & Dalgety Bay

Come sauna by the water and rediscover your WILD.

Our Wild Saunas in Scotland

Sauna at Lake of Menteith

We believe something special happens when people gather in nature and our wee corner of heaven by the water at Karma Lake of Menteith in the Loch Lomond and Trossachs National Park in Scotland is the perfect home for our first wild sauna and we can’t wait to welcome you.

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Sauna at Dalgety Bay Sailing Club

We are delighted to now have our second wild sauna at Dalgety Bay Sailing Club. Set beside the water with beautiful coastal views, it will be the perfect place to relax, reset and enjoy the benefits of our Fife wild sauna and swimming in the Forth and of course our cold water shower and bucket.

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      EXCELLENT  
   Based on 308 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Janet Halliday 
 
 
 
 Trustindex verifies that the original source of the review is Google. On a grey wet day we got a warm welcome
  
 
      Posted on Google  
   
   Carol Baines 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely love the Wild Sauna at Dalgety Bay. Brilliant set up in a fabulous setting. Love the new addition of cold water bucket /shower and bath although also love being able to get in the sea 💙
  
 
      Posted on Google  
   
   Ashley Buchan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lovely sauna in Dalgety Bay with exceptional views and excellent facilities, including cold shower, bucket shower, cold bath *and* easy access to the sea via the sailing club's slipway. Always friendly, it's a great option for an hour's relaxation.
  
 
      Posted on Google  
   
   Helen Simpson 
 
 
 
 Trustindex verifies that the original source of the review is Google. What a special place. Lovely sauna excellent facilities and just a wonderful way to spend a Friday night. A warm welcome and excellent service we will definitely be back.
  
 
      Posted on Google  
   
   David Faith 
 
 
 
 Trustindex verifies that the original source of the review is Google. Beautiful setting. No changing room so definitely good idea to bring a robe. Plenty of water provided.
  
 
      Posted on Google  
   
   Marie-Claire Palmer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic sauna facility. Love how the entrance to the lake has been made easier for access and the covered space for changing!
  
 
      Posted on Google  
   
   Sally Laird 
 
 
 
 Trustindex verifies that the original source of the review is Google. Gorgeous location. Well equipped. Highly recommend. Great fun
  
 
      Posted on Google  
   
   Tamsin Russell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Just finished my third adventure to The Wild Sauna in Dalgety Bay. It is my new favourite thing. Friendly service, amazing views and a sea dip a stones throw away. Can’t wait to go again!

About The Wild Sauna Company

Born from our love of wild swimming and our belief in the power of nature, social connection and the restorative properties of heat, we are overjoyed that our dream of opening a wild sauna in Scotland has finally come true. We aim to bring people together for connection, relaxation and adventure in the heart of the Scottish outdoors.

Sauna & Swimming Gift Vouchers

Treat yourself or someone you love to a relaxing, rejuvenating session in our Wild Sauna overlooking the stunning Lake of Menteith. Why not combine this with a guided introduction to wild swimming experience, in Scotland’s only Lake facilitated by Jenny, our very own STA Level 2 Open Water swimming coach and sauna host.

Buy a Voucher

Wild Sauna Membership

If our Wild Saunas at The Lake of Menteith or Dalgety Bay areyour happy place, our monthly membership is perfect for you. For just £48 a month, you’ll get 4 single-seat sauna sessions (that’s 4 for the price of 3). It’s simple, great value, and ideal for anyone who loves combining the restorative heat of our Wild Sauna, with a refreshing cold dip in Scotland.

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The Wild Sauna Way

Everyone’s welcome

We promise a warm welcome in every sense. Come as you are.

Sustainability matters

We work hard to keep our footprint small, and always look for better ways to do things, for the planet and for future generations.

We respect nature

We follow a leave no trace approach and do our best to work with nature, not against it.

It’s about real connection

Our space is perfect for slowing down and switching off, whether you’re on your own or with good company.

Our Partners

We are better when we work alongside others who share our values and ethos, and we are proud to partner with the amazing team at Karma Lake of Menteith and the equally amazing team at Dalgety Bay Sailing Club. We are hugely grateful to the team at Portal Creative in Stirling who worked their special brand of magic in creating our website.

Ready to rediscover your WILD?

Whether you’re looking for a solo escape, a shared moment with friends, or a unique way to celebrate, our sauna is waiting, nestled in Scottish nature, by the water of Lake of Menteith just for you.

Book a Sauna!